We're strong believers in sharing fitness and wellbeing knowledge with our community. There's nothing better than bringing people together and helping them feel empowered and improved. That's why we regularly host special events aimed at getting all sections of the local area involved – from supper clubs and exhibitions to guest speakers and workshops, there’s always something to inspire and ignite.
5:30 am - 11:45 am
Hosted by boxing coaches Rob and Vesna, CircuitZone return but it's not our usual class, the whole studio become a mass circuit and the theme will be boxing.
7:45 am - 1:00 pm
Taking place on March 18th, you can get £5 off when you sign up using the code TRANSITIONZONERUN. The course is flat and local - perfect for smashing personal bests.
11:00 am - 1:00 pm
So, back to winter goals. We're keen to plan a range of fitness milestones throughout the year to motivate us to get fit. With that in mind we've signed up to a Tough Mudder Half (it's only 5 miles!) in Henley on May 6th. Fancy joining us? The more the merrier, so get in touch to register your place in the team.