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Our first Supper Club

Jun 10, 2015
Our sold out supper club was a roaring success. We managed to transform the studio into a beautifully lit haven of healing and everyone had a great time.
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Word on the street...

Jun 10, 2015
We're not usually ones to boast but we can't help but be excited by all the amazing press reviews we've had lately.
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New Zone - Coming Soon

May 12, 2015
You know how we love being one step ahead of the curve? We'll be unveiling a brand new studio zone providing functional movement based training very soon.
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Time for Change

May 12, 2015
We've made some exciting additions to the team. Say hello to Barbs and Lee. Find out more about them on the new-look website and be sure to introduce yourself when you're next in.
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Dare to Bare

May 12, 2015
With Summer hot on our heels, we've got a few special offers to make sure you're body confident in the months to come.
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MetCon

Apr 13, 2015
We've just launched our Metabolic Conditioning class (Monday evenings from 13th April), a 45 minute hi-octane workout that will challenge your metabolism with work on and off the Power Plate.
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Boxing HIT

Feb 06, 2015
As promised we're also adding a new boxing class to our regular timetable courtesy of former professional boxer and coach, Steven Dobson. Steven has travelled the world teaching and learning about the 'noble art'. What we like about his approach is the way he incorporates mental focus into what is an extremely challenging high intensity workout. Boxing is big news right now and one of the best ways to up your strength, fitness, concentration and stamina.
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Following Sweaty Betty's massive #GetFit4Free campaign, we're thrilled to announce that we'll be hosting a number of exclusive live workouts right here at Transition Zone.
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Fly, Flex & Flow

Jan 06, 2015
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