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If you're looking to make some serious fitness headway before summer why not gather a couple of like-minded friends and sweat it out together.
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Get Even More Personal

May 04, 2016
Looking for improved technique, quicker recovery or increased muscle mass? Our PT & classes combo provides the perfect solution.
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We're looking for a dynamic go-getter to join our team. As well meeting and greeting clients, you'll keep our fridges fully stocked with deliciously fresh smoothies and juices. It's a great opportunity for anyone interested in delving further into the fitness or nutrition industry.
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In anticipation of barely there outfits, al fresco weddings and plenty of beach action, we're inviting you to join our three month challenge. There's a saying in the fitness world that it takes one month for you to see results, two for your family to notice and three for everyone else.
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Community fitness means being part of something bigger. It offers you the chance to work out and be inspired alongside others.
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We'd like to introduce you our newest team members Kasha and David, both bringing their passion and expertise to help you reach your training goals
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Our Calisthenics night went down a storm, with people LOVING the educational side of it.
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Highlights from our Friday night lock in with Girl Gains and partners in crime Fresh Fitness Food, Neat Nutrition, The London Lightbox and Active In Style for the first in a series of Fit, Fearless & Fierce events.
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In the second instalment of short videos for Glam.com, Claire shows the four most efficient moves to get the most out of Power Plate training.
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Our Christmas event was a roaring success and provided some much needed opportunities to buy stocking fillers, clink glasses and even squeeze in a class.
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