What's new
0 comments
In a bid to keep you all in tip top post workout shape, we're now offering regular deep tissue, sports massages and Physical therapies.
Read More
Tags :

0 comments

HIT Refresh

Sep 12, 2016
As we head towards autumn, we're turning our thoughts to change; the chance to put the excesses of the summer behind us and start afresh.
Read More
Tags :

0 comments
Want to see what professional athletes get up to during their training?
Read More
Tags :

0 comments

It's Game On

Aug 05, 2016
Summer 2016 has given us a phenomenal sporting line up. First we had the Euros, then Wimbledon and now The Olympics. To celebrate Team GB's much anticipated success, we're offering you the chance to throw yourselves into the spirit with our 'Game On 'package.
Read More
Tags :

0 comments

Get Away From It All

Jul 28, 2016
Once you're away, your onus will probably be on stepping away from your routine and relaxing. If exercise helps you to switch off make the most of your surroundings: swim, paddle board, windsurf, kite surf, wake board, walk, run, cycle or just let your hair down and hit the dance floor. If that's not enough try our easy packers:- TRX, skipping rope, Gliders and resistance bands.
Read More
Tags :

0 comments
Here are a few pointers to help make sure the holiday countdown is as streamlined as possible...
Read More
Tags :

0 comments

Which camp are you in?

Jul 28, 2016
Nothing beats the inner confidence that radiates when you're on top of your game (or floating on this Summer's latest accessory). If you're there, good on you. If you're not, maybe you need a little helping hand.
Read More
Tags :

0 comments
Need a little incentive to jump start your fitness routine, then make the most of our special offers.
Read More
Tags :

0 comments
Good things come to those who won't wait. If you've got a big event, dream holiday or wedding-of-the-year coming up, you simply don't have time to hammer out six months worth of push ups.
Read More
Tags :

0 comments

Solid gold

Jun 17, 2016
Turmeric is currently ruling the super spices thanks to its anti-inflammatory powers. Studies have suggested that it's beneficial for treating arthritis, high cholesterol, dementia and chronic pain.
Read More
Tags :

Get this feed