What's new
0 comments

Bare it and grin

Jun 16, 2016
It's time to face facts: summer has finally turned up. Strappy vests, soaring temperatures (here's hoping!), shorts, swimwear and skimpy dresses all mean getting your guns out and showing some serious flesh.
Read More
Tags :

0 comments
Following the all-out success of our new heart rate monitored HiPer Zone classes, more and more of you have been asking about the benefits of lifting weights.
Read More
Tags :

0 comments
If you're looking to make some serious fitness headway before summer why not gather a couple of like-minded friends and sweat it out together.
Read More
Tags :

0 comments

Get Even More Personal

May 04, 2016
Looking for improved technique, quicker recovery or increased muscle mass? Our PT & classes combo provides the perfect solution.
Read More
Tags :

0 comments
We're looking for a dynamic go-getter to join our team. As well meeting and greeting clients, you'll keep our fridges fully stocked with deliciously fresh smoothies and juices. It's a great opportunity for anyone interested in delving further into the fitness or nutrition industry.
Read More
Tags :

0 comments
In anticipation of barely there outfits, al fresco weddings and plenty of beach action, we're inviting you to join our three month challenge. There's a saying in the fitness world that it takes one month for you to see results, two for your family to notice and three for everyone else.
Read More
Tags :

0 comments
Community fitness means being part of something bigger. It offers you the chance to work out and be inspired alongside others.
Read More

0 comments
We'd like to introduce you our newest team members Kasha and David, both bringing their passion and expertise to help you reach your training goals
Read More
Tags :

0 comments
Our Calisthenics night went down a storm, with people LOVING the educational side of it.
Read More
Tags :

0 comments
Highlights from our Friday night lock in with Girl Gains and partners in crime Fresh Fitness Food, Neat Nutrition, The London Lightbox and Active In Style for the first in a series of Fit, Fearless & Fierce events.
Read More
Tags :

Get this feed