What's new
0 comments
In the second instalment of short videos for Glam.com, Claire shows the four most efficient moves to get the most out of Power Plate training.
Read More
Tags :

0 comments
Our Christmas event was a roaring success and provided some much needed opportunities to buy stocking fillers, clink glasses and even squeeze in a class.
Read More
Tags :

0 comments
Claire has been busy filming some short videos for Glam.com, which provides the perfect intro to TRX.
Read More
Tags :

0 comments
A big bowl of steaming porridge is a classic winter warmer and our go-to energising breakfast here at Hip & Healthy at this time of year.
Read More
Tags :

0 comments
With the help of pollen+grace, we shared this recipe with Men's Health recently, a great one to try at home.
Read More
Tags :

0 comments
We're also partnering up with The HotSpot Yoga - the Bikram experts located a few doors down from us at the end of Heathman's Road - to bring you a HIT+ Hot mega-collaboration.
Read More
Tags :

0 comments

Tough Mudder

Sep 28, 2015
Well done to Sophie Anderton and Sophie Heywood - they completed the Tough Mudder challenge yesterday in a mere 3 hours 26mins.
Read More

0 comments

HiPer Zone has Landed!

Sep 28, 2015
We're launching it with our ENDURANCE workout on Monday 5th October at 7.15pm. Hop to it and be the first to try our exclusive workout.
Read More

0 comments
If you still haven't resumed training post-summer, the time is now. No more procrastinating. It's also - dare we say it - worth thinking about starting to get in shape for festive season and any winter holidays you may have booked.
Read More
Tags : , launch, 3 Month Hit

0 comments

New faces - meet Adam

Sep 15, 2015
We'd like to introduce you our newest team member who we know will inspire with their distinctive style.
Read More
Tags : , Team, Adam Humphey's

Get this feed