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Fitness: For every shape and size

New year, new... yep, you know the drill by now. But this January, rather than setting yourself impossible pie-in-the-sky goals, how about aiming for results that are more realistic and down to earth. Forget weight loss and detoxes that are faddish and rarely deliver long terms results, instead focus on feeling healthy, strong and fit (whatever your shape or size) and the rest will follow. 

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'Cos once these are ticked off, then you can start thinking a bit bigger...

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Our job is to help you realise your fitness goals - whatever they may be - and make the journey less daunting and less of a chore along the way. All you need is a plan, which one has your name on it?

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FIRST HIT
For new clients try our buy one get one free -  two classes for £25.
 
10 DAY HIT
For new clients try us for 10 consecutive days for £50  (£5 per class)  
BOOK NOW

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UNLIMITED ZONE
I'm a realist I know it takes a minimum of a month to see results. Sign up for our 3 month Unlimited Zone membership programme - get 15% off your first month £148.75 (use code longhaul at checkout) NEW CLIENTS ONLY.
Each month you get:-
  • 28 classes PM (one every day)
  • 1x 60 min Small Group PT session
  • Discounts on Recovery Cafe products, events and Personal Training.

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ANNUAL ZONE
Get 12 classes per month for £125 (usually £150). 
(New Clients Only)
 

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SMALL GROUP PERSONAL TRAINING
Choose from a 60 min Strength & Conditioning or Core & Mobility session (max 4 in a class) from £23 per session.
 

PERSONAL TRAINING & CLASS COMBO
Want to mix Personal Training and Classes, try 5 x 45min, Personal Training sessions and 5 classes: £345
 

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PERSONAL TRAINING - Off site available  
If you're after a bit more personalised attention (at your own home or in studio) then try our 30, 45 and 60 minute sessions from £40.  

 
 

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No matter what plan you sign up to, we're offering everyone the chance to bring a friend for free throughout January (classes only), if you want to work out with your bestie/boo/partner/colleague and enjoy a smoothie afterwards, just call up the studio and we'll do our best to find you a spot.  

 

 

For the full Newsletter click here.