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Workout like an Egyptian

You may have heard that Claire and Kasha have been masterminding a luxury fitness retreat at the Palm Hills in Cairo. They spent an incredible six days hosting classes, dishing out expert advice and building a pop up Recovery Cafe. For the wellbeing warriors of Cairo it was a chance to get a taste of London's leading edge protocols - and by all accounts they embraced the opportunity with both hands,  they even squeezed in a trip to the Pyramids. In fact it was so positive that there's talk of them going back again in the summer to expand the project further. So watch this space.

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