Specialist area: Boxing.
Ultimate pre and post-workout snack:
Post: An apple and an hour later rice and prawns with spinach.
Lily doesn’t just teach boxing, she lives and breathes it. As well as organising and participating in white collar fights, she’s the brains and brawn behind the Train2Fight brand and coaches hopefuls from novice to fighter level - she’s even trained and competed at a Thai boxing camp. Believe the hype, she packs a mean punch. Expect the unexpected in her powerhouse boxing sessions, including pad work, body conditioning and a masterclass in technique.
Her classes are supercharged; she makes every second count. The best thing of all? She comes from a theatre background so knows all about inspiring, motivating and entertaining. Prepare to be amazed, thrilled, delighted and pushed to your very limits!