Women Supporting Women
Thursday 9th May (7.30-9pm)
The third in our women’s health series is dropping May 9th 7.30-9pm. This is your chance to educate yourself on life post 40, meet like-minded women, swap stories and get motivated to instigate small (but significant) changes. We have three authorities on female wellbeing joining us:
- Clare Pacey, women’s health physio
- Shazhadi Harper, GP and menopause specialist
- Emma Bardwell, nutritionist
We’ll be talking HRT, pelvic floor rehabilitation, urinary incontinence and laser treatments, plus ways to combat perimenopause and menopause symptoms through diet, exercise and lifestyle.
You’ll leave armed with a fully loaded goodie bag, Sweaty Betty voucher and plenty of ideas to help navigate this important life stage. Nibbles, hot refreshments and wine will be available.
Tickets are limited and £20 p/p. Book soon to avoid disappointment.