Small Group PT

Group PT
Group PT
Group PT

At PT Zone, 25 Heathmans Road

You will be coached very similar to a personal training session (but at a much more accessible price point), these sessions will be full body and pre-programmed by our Master Trainer and EXOS coach Rob.  Every session is designed to get you stronger, move better and see considerable change. These sessions are what real strength training should look like.

You'll record your weights (and celebrate your PB’s), get motivated by your coach and others in your training squad and see your progression grow - month by month.

  • Max 4
  • 60 min FULL BODY strength sessions
  • Access to expert coaching
  • Science backed programming 


  • 8 x 60min group PT sessions per month
  • 4 x group classes @ Resilience Zone (we advise stretch & mobility to support your training) 

£175 Per month (£14 per session)


Mon: 7am, Tues: 6.30pm, Wed: 6.30pm, Thurs: 8am, Fri: 12.30pm, Sun: 10.30am - more coming soon.