The Buzz

Faster, happier, leaner, stronger, injury - free — whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.

At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - personal trainingsmall group personal trainingclassesmassage therapy and under 18’s Youth Squad classes - all under the watchful eye of highly experienced trainers.

What we offer goes way beyond working out. The Transition Zone experience opens the doors to educational workshops, retreats and fitness events with big name influencers. See, we don’t just change bodies; by building a community of like-minded people, we change lives too.

To get a taste of who we are and what makes us different request a call back.

Check out our studio and take a 3D tour inside, you'll love the space (3,000 square foot), with its light, lofty urban feel and quirky character.

Fitness Wire

07 November 2018
Goals are golden when it comes to fitness, for a number of reasons. As well as giving you long-term vision and short-term motiva…
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28 September 2018
Want your children to grow exponentially across all areas of their life? Research shows under 18s can improve physical strength …
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