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We're all enjoying the freedom that comes with the continued relaxing of lockdown restrictions, so now (after many requests) we're bringing you even more training options.... it's time to get outside and release some OUTDOORPHINS.
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If you’re looking for a bit more push to get you through lockdown - and beyond - we have just the thing. ONDEMAND Zone allows you to work out in the comfort of your home (or garden, weather depending, or even whilst on holiday) whenever you want. Not only does it mean spending more time with your favourite teacher(s), you get to choose from Yoga, Mobility, Abs, Lower Body, Upper body, HIT and BoxCon classes, with new sessions dropping every month. Win. Win.
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Outdoorphins!

May 28, 2020
With the lockdown slowly easing and more and more options to workout becoming available, we are continually offering you as much variety as possible to keep you motivated (and sane).
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Indoorphins!

Apr 17, 2020
Firstly we’d like to thank you for all your support during this difficult time and with yesterday’s lockdown extension we are determined to stay upbeat. If we ALL work together we can get through this and, with the help of our online timetable it will sail by.
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Online Workouts

Apr 03, 2020
We have been working really hard to stay in touch and love that many of you are tuning into our ZOOM LIVE STREAMED daily classes and 10 minute IGLive taster sessions. We're continually adding more classes to our ZOOM timetable so you have plenty of choice to fit around work and family commitments.
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We have been working really hard to stay in touch and love that many of you are tuning into our LIVE STREAMED Instagram daily taster sessions.
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With all of our daily routines plus work and school schedules in complete disarray, it's very hard to cope, in fact the hardest part is the process of CHANGE and having to adapt to a NEW way of living. We all like routine and crave security, but sometimes we need to embrace CHANGE and fight through it!
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We all must do everything we can to help contain the spread of the virus. With great sadness we have decided to temporarily close the studio for all group classes from Sunday 22nd March, Saturday 21st March will be our last day of classes.
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We'd like to thank you for your continued support during these ever-changing times. We will continue to follow government guidelines as your health and safety is our top priority.
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FamFitness

Mar 06, 2020
Our mission from day one was for Transition Zone to feel like an extended family. One that’s tight-knit, supportive and understanding. Fast forward six years and we’re delighted to have successfully built a fitness community we hope everyone in your family can enjoy. With that in mind, say hello to a whole raft of new classes, events and community challenges to get you fired up for Spring.
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