In out….the lockdown hokey cokey strikes again! Stress levels are skyrocketing with people wondering how they’re possibly going to manage a winter trapped indoors. Not to mention work, relationships, teenage kids, Zoom meetings and home schooling. If that’s your current thinking, listen up.

We usually get a bit reflective around now but after the year we’ve had, we'd rather look forwards, not backwards. To say 2020 has been a shocker is an understatement but it has been a time for immense learning.

We're feeling very festive here at the studio and gearing up for a very "different" Christmas this year, but we're determined to clink glasses with you all after class on Friday and Saturday morning (socially distanced of course).

Lockdown restrictions have been lifted and our doors are open once again, we really can't wait to see you all again from WEDNESDAY 2nd December.

Our doors may be shut but we're all systems go with TeamTZ, other that you physically not being in the studio, we’re totally committed to bringing the TRANSITION ZONE experience to you via as many channels as physically possible.

It's time to prioritsie..... move the dining room chairs, set up your mat, grab some weights (top tip: litre bottles of water and a filled rucksack are great alternatives) and get ready to charge up those endorphins. It’s as easy as that. LOCKDOWN #2 we're READY!

Move the dining room chairs, set up your mat, grab some weights (top tip: litre bottles of water are a great alternative) and get ready to charge up those endorphins. It’s as easy as that.

It’s really great to see you all in the studio - old and new faces alike. We’re totally committed to staying open and keeping you all safe but we do understand that the ‘new normal’ changes week by week. Currently, we’re focusing on today and staying positive as autumn sets.

Whether you #staycayed or went further afield, we hope you’ve had a great summer and haven’t had to spend too much time in quarantine.

We've listened, made changes, and we're now ready to get back in the Zone... we hope you are too. Thanks to those of you who participated in our recent survey, early results are very positive and we'll be sharing these (and our solutions) throughout the newsletter and across our social media channels.