Boris has spoken and lockdown is lifting from 25th July which is great news as we can at last open our doors and welcome you all back in. But let's not forget a lot has happened since we closed our doors mid March and we really appreciate your support during this difficult time.

We're all enjoying the freedom that comes with the continued relaxing of lockdown restrictions, so now (after many requests) we're bringing you even more training options.... it's time to get outside and release some OUTDOORPHINS.

If you’re looking for a bit more push to get you through lockdown - and beyond - we have just the thing. ONDEMAND Zone allows you to work out in the comfort of your home (or garden, weather depending, or even whilst on holiday) whenever you want. Not only does it mean spending more time with your favourite teacher(s), you get to choose from Yoga, Mobility, Abs, Lower Body, Upper body, HIT and BoxCon classes, with new sessions dropping every month. Win. Win.

With the lockdown slowly easing and more and more options to workout becoming available, we are continually offering you as much variety as possible to keep you motivated (and sane).

Firstly we’d like to thank you for all your support during this difficult time and with yesterday’s lockdown extension we are determined to stay upbeat. If we ALL work together we can get through this and, with the help of our online timetable it will sail by.

We have been working really hard to stay in touch and love that many of you are tuning into our ZOOM LIVE STREAMED daily classes and 10 minute IGLive taster sessions. We're continually adding more classes to our ZOOM timetable so you have plenty of choice to fit around work and family commitments.

We have been working really hard to stay in touch and love that many of you are tuning into our LIVE STREAMED Instagram daily taster sessions.

With all of our daily routines plus work and school schedules in complete disarray, it's very hard to cope, in fact the hardest part is the process of CHANGE and having to adapt to a NEW way of living. We all like routine and crave security, but sometimes we need to embrace CHANGE and fight through it!

We all must do everything we can to help contain the spread of the virus. With great sadness we have decided to temporarily close the studio for all group classes from Sunday 22nd March, Saturday 21st March will be our last day of classes.

We'd like to thank you for your continued support during these ever-changing times. We will continue to follow government guidelines as your health and safety is our top priority.