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Love saves the day

Forget over priced flowers and set menus, get hot and sweaty with two different kinds of love gifts.


BOGOF Palentine's Day 

Don't have a romantic partner at the moment? No biggie. On 14th February we're celebrating our very own "Palentine's" Day! Sign up to any class on Wednesday (Boxing, Power Plate HiPerZone or Pilates chair) and your pal, bestie, BFF comes FREE. You know what they say, those who sweat together stay together... just book yourself in and call/email us to book your "Palentine" in! 



Partner workout 

Three x 45 min sessions £105 pp 
Fancy sharing the endorphin high? Grab your partner, friend or fitness buddy and sweat it out together. You'll both get a 20 minute consultation, a totally bespoke training plan and regular monitoring, The day, time and location (we can travel to your home too) is up to you. All three session must be used by 31st March. Offer ends 24th Feb.

Next event... boxing circuits 



£30 + one extra boxing class

CIRCUITZONE returns on Sunday 25th February 10.30-11.45am, hosted by coaches Rob and Vesna, it's not our usual class, the whole studio become a mass circuit and the theme will be boxing, bag work, pads, skills and conditioning, recover with a late Rude Heath breakfast afterwards. Bring plenty of enthusiasm and as many pals as you can muster.