August 30, 2013 at 10:04 AM
‘Monitor me’ is a new service that we’re introducing mid September. It’s a brilliant way to ensure you stay on track with your weight and fitness goals. Each personalised 30 minute session includes our ‘ON TRACK’ questionnaire, weigh-in, BMI testing, fat percentage measuring and vital body stats plus a diet and nutrition discussion. Look out for the launch date and more details at the studio.