IWD: 8th March 2022
Imagining a gender equal world that’s free of bias, stereotypes, and discrimination shouldn’t be that hard. But it still feels like there’s a way to go. Collectively we can make a difference, shatter prejudice and shine a spotlight on women’s achievements. Come and celebrate International Women’s Day with us on March 8th where we’ll be offering a host of discounted packages and reduced cost classes.
Together, we can all break the bias Together we can forge women's equality. Collectively we can all #BreakTheBias.
ALL CLASSES ALL DAY £10
- 9.00am Boxing
- 12.30pm TRX
- 6.00pm Boxing
- 6.45pm TRX
USE CODE: IWD2
- 10 pack: £160
- 20 pack: £288
USE CODE: IWD22
5 x 60 mins £362
Sign up in studio
Cuban Olympic Boxing
50% off MyZone Switch (£55)
Tom is a self-confessed movement perfectionist with more than 12 years’ experience across a wide range of training disciplines. Whether he’s planning a 1-2-1 strength and conditioning workout, honing in on barbell technique or eking every last ounce out of sweat from a TRX class, his motto is always the same: Move Better, Feel Better. We couldn’t agree more.
Tom will be with us every Sunday 10.30am TRX and Youth Coaching 12.00pm.
5th May 2022 //
7 nights // Andalusia
Here’s a taste of what to expect:
- Daily hikes
- Small group training: circuits, strength training, TRX, yoga & mobility
- Three meals a day plus snacks
- Nutrition and cookery workshop
- Therapeutic massages (two across the week)
- Down time: reading, relaxing, swimming.
- Seven nights accommodation
- Two daily activity sessions
WE ALSO HAVE THE OPTION OF 3 or 4 nights