Specialist area: TRX, Power Plate, Pilates, Pre/Post-natal.
Ultimate pre and post-workout snack:
Pre: Skyr yogurt with chopped banana.
Post: Carrot sticks and hummus.
Having danced from the age of two, Annabel fell in love with the musical theatre world and went on to study at several prestigious musical theatre institutions. Her passion for performing and all things fitness, combined with boundless energy make every session memorable as well as challenging! Expect a wide mix of metabolic conditioning, strength, pilates, and a lot of core work! She’s your girl for sweat with an added dose of sass. Prepare to be blown away.
Annabel knows first-hand the impact a healthy lifestyle can have on both mind and body and is dedicated to sharing her knowledge to help clients reach their goals. Annabel believes wholeheartedly that the key to finding consistency with your fitness is to train in a way you enjoy but also in a way that challenges you, which is why her varied skill set enables her to tailor her client’s programmes to suit their personality lifestyle and goals.
When the going gets tough... smile and push harder.