Meet the Team – Charles

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Charles Oshodi

Specialist area: Cuban Olympic Boxing.

Ultimate pre and post-workout snack: 
Pre: 
Wholegrain porridge.
Post: Homemade pecan, dark chocolate & agave protein drink.

Charles is a qualified boxing coach that specialises in Cuban boxing. Charles has developed a style of training that fuses Olympic Cuban style boxing with complex footwork patterns and polyrhythms of salsa music to improve the flow of the body.

With over 20 years of training, competing and coaching in the sport of boxing coupled with his background as a Maths and science teacher, he delivers physically challenging and technically sound training sessions.

Charles currently coaches as assistant head coach at Afewee boxing club in Brixton, where elite amateurs train to compete in the Cuban style.

When the going gets tough the tough...