Claire Finlay – Founder

Specialist Area: Strength, TRX, Yoga,  Special population: Menopause, pre and post natal.  

Ultimate pre and post training snack:
Pre: Banana
Post: Protein bar/Sushi

Following a successful career in advertising, Claire started up her acclaimed health and fitness consultancy in 2008. These days, when she’s not competing in triathlons or organising luxury barefoot retreats on private islands, she’s creating world-class workouts for discerning clients. As a result, her name has become synonymous with the cream of London’s health and wellness scene. Spurred on by the desire to build a studio that bridged the gap between boutique fitness, motivational group classes and close personal training attention, she launched Transition Zone. You won’t find Claire stuck behind a desk, she a regular on the class timetable, if you’re lucky enough to get a spot in one of her classes be prepared to work hard!!!.