Therapies

What’s your goal?

"I love that everything is under one roof and the whole team are kept in the loop"

 
 
 

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MASSAGE &
ASSISTED
STRETCHING
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Whether you are training for a competitive event, want to get more from your training (and prevent injuries), or simply want to ease tight, sore muscles, Massage Therapy offers plenty of benefits.

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OSTEOPATHY // 


Osteopathy is a hands-on treatment that addresses dysfunction by reducing pain, restoring musculoskeletal mobility and significantly improving pain. Osteopaths treat a variety of conditions, ranging from minor injuries and postural strains, through to arthritis and back pain. 

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DRY NEEDLING // 


Dry needling is a great way to release tense muscle and trigger points, aid recovery and promote a sense of relaxation in the whole body. It’s gentle and painless. Dry Needling can be used as a standalone treatment or integrated into Massage or Osteopathy.

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REPLACEMENT THERAPY // 
B12 Injection Clinic

If you’re feeling tired, a bit run down, low mood, foggy brain, disrupted sleep, menopausal symptoms, B12 vitamin injections could be just what you’re looking for. We use Methlycobalamin (Methyl B12) combination which is considered the highest quality grade B12.