The Buzz

Due to the COVID-19 global pandemic the studio is closed until further notice. 

We are offering daily LIVE STREAMED CLASSES and PERSONAL TRAINING SESSIONS in the comfort of your home.

Faster, happier, leaner, stronger, injury - free — whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.

At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - personal training, strength group personal training, classesmassage therapy and under 18’s Youth Squad classes - all under the watchful eye of highly experienced trainers.

What we offer goes way beyond working out. The Transition Zone experience opens the doors to educational workshops, retreats and fitness events with big name influencers. See, we don’t just change bodies; by building a community of like-minded people, we change lives too.

To get a taste of who we are and what makes us different request a call back.

Fitness Wire

26 March 2020
We have been working really hard to stay in touch and love that many of you are tuning into our LIVE STREAMED Instagram daily ta…
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21 March 2020
With all of our daily routines plus work and school schedules in complete disarray, it's very hard to cope, in fact the hardest …
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