The Buzz

Faster, happier, leaner, stronger, injury - free — whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.

At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - personal trainingsmall group personal trainingclassesmassage therapy and under 18’s Youth Squad classes - all under the watchful eye of highly experienced trainers.

What we offer goes way beyond working out. The Transition Zone experience opens the doors to educational workshops, retreats and fitness events with big name influencers. See, we don’t just change bodies; by building a community of like-minded people, we change lives too.

To get a taste of who we are and what makes us different request a call back.

Fitness Wire

20 June 2019
Say hello to strength based training sessions that blend individual coaching with dynamic small group sessions. Think of them…
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31 May 2019
Box to the beats of a live DJ under the watchful eyes of our expert team. One bout or two? You decide.
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Event Calendar

Jun
06
2:30 pm - 8:30 pm