The Buzz

Due to the COVID-19 global pandemic the studio is closed until further notice. 

We are offering daily LIVE STREAMED and OUTDOOR classes, ONDEMAND workouts and PERSONAL TRAINING sessions.

Faster, happier, leaner, stronger, injury - free — whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.

At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - personal training, strength group personal training, classesmassage therapy and under 18’s Youth Squad classes - all under the watchful eye of highly experienced trainers.

What we offer goes way beyond working out. The Transition Zone experience opens the doors to educational workshops, retreats and fitness events with big name influencers. See, we don’t just change bodies; by building a community of like-minded people, we change lives too.

To get a taste of who we are and what makes us different request a call back.

Fitness Wire

25 June 2020
We're all enjoying the freedom that comes with the continued relaxing of lockdown restrictions, so now (after many requests) we'…
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18 June 2020
If you’re looking for a bit more push to get you through lockdown - and beyond - we have just the thing. ONDEMAND Zone allows yo…
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Event Calendar