Thursday 6th June, 6.30pm-8.30pm
Box to the beats of a live DJ under the watchful eyes of our expert team.
One bout or two? You decide.
Bout 1: BOXTECH is an explosive, skills based workout focusing on technique. Expect to sweat!
Got anything left? Re-hydrate and get ready to rumble in part two, or kick back and listen to Rob on the decks.
Bout 2: BOXCIRCUIT is a four-station circuit mashup, integrating power punches, pad skills, foot work drills with TRX, slam balls and the Prowler.
One bout: £15 Two bouts: £20
To find out more call 020 7736 2070 or email firstname.lastname@example.org