June 30, 2013 at 11:30 AM
Summer Promotion for July & August, all classes £15.00
It's that time of year again and the annual rush to get in shape for the beach can be a little daunting. Fortunately, our turbo-charged HIT (high intensity training) FAST CLASSES promise to deliver a better physique in no time at all. There's no room for excuses, 30 minutes is all it takes! Get ready to be transformed as you jump, crunch, jab and lunge your way through our Beach Fit programme.
From core work to resistance training to high-intensity intervals and vibration training, Beach Fit will target every major muscle group, streamlining your body from top to bottom, upping your energy levels and jump-starting your metabolism.
Almost all sessions are fast and furious for the months of July and August plus ALL classes are just £15.00, that includes POWER PLATE too! Try two classes back to for that Beach Fit physique!