Let us help you keep it up
Fitness isn’t solely about looking buff (although that’s a definite benefit), it’s about feeling invigorated, strong and on top of your game. Summer is around the corner, bringing with it events, celebrations and beach based vacays. Our tip for making it one to remember? Invest in yourself now, rather than leaving it to the last minute, to ensure you look and feel your absolute best.
With the new studio refit we’ve made optimal fitness more accessible than ever, by offering classes: BOXZONE, TRX and Power Plate, together with nutrition, osteopathy and personal training - all under one roof.
New member offer
Our memberships promise a number of benefits. As well as fostering a sense of camaraderie, they encourage commitment and offer the chance to get involved on a community level. We also offer NEW members sweet little extras, £25 Sweaty Betty Voucher for all NEW sign ups and 15% off massage, nutrition and osteopathy appointments.
12 BoxZone classes a month £99 pcm
12 classes a month £150 pcm
28 classes a month £175 pcm
28 classes a month £125 pcm
We are also offering you 10% off your first month sign up using the code NEW MEMBER at checkout (T&C's apply)
Transition Zone members
If you are currently a member, you can boost your training with something a little more bespoke with BOLT ON, you'll get exclusive discounts on Group Personal Training and complimentary access to our support team and best of all it’s flexible, meaning you can add on or cancel as you please.
What’s the deal?
- 4 x Strength Group PT classes each month (max 6 people in a class)
- A monthly body measurement (collated on a spreadsheet)
- A 20 min call with our nutritionist and 30 minute session with our Osteopath.
BOLT ON is £79pm to members (that's just £19.75 per session + access to support team).
New STRENGTH Group PT Class
Strength Group PT classes will coach in the large compound movements such as Deadlifts, Squats, Pull Ups and Bench Presses, these sessions are all about increasing functional strength and getting results! We’ll coach you on everything you need to know to nail all the different movement patterns (Squat, Lunge, Hip Hinge, Push, Pull, Bracing and Rotation). With individual coaching expect to progress week by week, increase performance and smash PBs. Max of 6 in a class.
Members Price: Part of your BOLT ON - £79.00 pm
Non Members: 8 sessions £200
LAUNCHING 28th MAY
Tuesday: 7.15pm. Wednesday: 6.30am-7.30am. Friday: 11-12. Saturday: 12-1pm (more coming soon).
BOXZONE Youth Squad
Our youth classes run on Friday's 5.15pm - 6.15pm. A brilliant chance to unplug and learn the fundamentals of boxing. Use Code YOUTHBOX so just £5.00 for first class.
BoxZone Summer Bouts
Boxing - Thursday 6th June, 6.30pm-8.30pm
Box to the beats of a live DJ under the careful tutelage of our expert team of trainers. The whole evening will be devoted to Boxing and you have a choice or one or two bouts with healthy post workout refreshments.
First up it will be BOXTECH - An explosive, skills based workout focusing on technique, from rhythm to footwork to pads, right up to more advanced combinations. Expect to master all the fundamentals. Don’t worry you’ll get a sweat on too!
If you’ve got anything left you can hang around re-hydrate and get ready for part two, alternatively just hang around grab a drink and chill out to Rob on the decks.
BOXCIRCUIT: Four stations and one hell of a circuit mashup. From power punches on the bag to pad skills and foot work drills in the ring, you’ll cover the lot, as well as integrating TRX, slam balls and our fully loaded Prowler.
One class: £15 Two classes: £20
Osteopathy open morning - 50% OFF
Monday 20th May, 7.30am-2pm
Got a long term injury that won’t go away? Feeling the effects of your last class? Most people seek out an osteopath when they’re injured but it makes just as much sense to enlist one beforehand to prevent future conditions arising. If you train regularly, osteopathy sessions can work wonders in preventing injury and helping to recover fully. Our osteopath, Emma, is holding an open morning on Monday 20th May. She’s offering discounted slots (a whopping 50% off) between 7.30am and 2pm. Use code Osteo50 at checkout.
With so much on offer, there’s no excuse not to stay consistent.
Get yourselves down to the studio because together we’re unbeatable!