What's new

Turn your TV into your PT

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Move the dining room chairs, set up your mat, grab some weights (top tip: litre bottles of water are a great alternative) and get ready to charge up those endorphins. It’s as easy as that.

If you’re working from home, tearing yourself away from deadlines and Zoom calls may not always be an option. Or maybe you’re struggling to juggle kids and get to the studio. We’ve got the solution: from today you can access each and every one of our expert team at a time that suits you with On Demand sessions. So now your TV, laptop or phone can become your very own PT, providing everything from HIT classes to yoga flow.

And don’t think that just because we’re not face-to-face you won't get a sweat on. You will be challenged. Trust us.

Don’t let distance come between you and your fitness regime.

Tune in. Log on. Workout.

ONDEMAND Zone allows you to workout in the comfort of your home. Not only does it mean access to your favourite in studio teacher(s), you get to choose from a wide range of workouts:- Yoga, Mobility, Abs, Lower Body, Upper body, HIT and BoxCon classes (plus really useful short tutorials) with new sessions dropping regularly, it's a win win.

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30 MINUTE
LOW IMPACT CARDIO

With Matt Young

30 MINUTE
PLYOMETRICS
HIT

With Rob Scholten

30 MINUTE
YOGA
FLOW

With Kate Taylor

25 MINUTE
FULL BODY MOBILITY

With Claire Finlay

6 MINUTE
SQUAT 
TECHNIQUE

With Rob Scholten

OFFER // Try one episode FREE until 16 Nov

SERIES 1 - 5 workouts

Series 1 includes Yoga Flow, Hip Mobility, Abs, Lower Body & Abs, Dynamic Core.

PROMO CODE TRYME1

SERIES 2 - 5 workouts

Series 2 includes Back2Basics HIT, Boxing Conditioning, Shoulder Mobility, Advanced Core, Boxing Technique.

PROMO CODE TRYME2

LIVESTREAM // In Studio

We're bringing back more LIVESTREAM (and some direct from the studio). Our aim is to make your training experience as close as possible to being right here. Please take two minutes to tell us what you'd like to see on the timetable.

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WEBINAR // Running - Free

If you're a runner looking to get a good understanding of how to get better and, what you should be doing to support your running, this will be a perfect on line event for you.

SUITABLE FOR ALL LEVELS

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COVID LATEST NEWS // Tier 2

Following yesterday's Government announcement, London is moving into Tier 2 COVID alert level restrictions as of midnight tonight - 16th October. What does this mean for us (& you)?

No change, business as usual. 
Government guidelines state that organised indoor classes are still permitted, so as long as the Rule of 6 is adhered to. 
All we ask is that you all follow our COVID-fighting safety measures.

Rest assured we are doing all we can to keep you safe.

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Any questions we're always here to help.

Stay safe, keep well.