Claire Finlay – Founder
Specialist Area: Power Plate, TRX, Pilates Chair, Barre and Yoga.
Ultimate pre/post training snack:
Pre: Protein ball – made by Rhiannon
Post: One of the Recovery Cafe’s great post workout smoothies
Following a successful career in advertising, Claire started up her acclaimed health and fitness consultancy in 2008. These days, when she’s not competing in triathlons or organising luxury barefoot retreats on private islands, she’s creating world-class workouts for discerning clients. As a result, her name has become synonymous with the cream of London’s health and wellness scene. Spurred on by the desire to build a studio that bridged the gap between boutique fitness, motivational group classes and close personal training attention, she launched Transition Zone. You won’t find her stuck behind a desk though. Qualified in Power Plate, MVe Pilates Chair, TRX, Barre, as well as well a highly experienced yoga teacher, (she’s been teaching for 10 years), she’s a regular fixture on our timetable.